The Essentials of Postpartum Nourishment: Fueling Your Recovery

Discover why postpartum nourishment is essential for recovery and how to make it simple with nutrient-dense meals and snacks. Learn practical tips, including Alix's favorite Red Lentil Soup recipe, and explore how TENDER.LY's Postpartum Nutrition Package can help fill your fridge with healing, delicious food during this transformative time.