Surviving (and Thriving) During the Holidays with a Little One
Navigate the holiday season with ease while caring for your little one! Our latest blog shares 3 self-care tips for overwhelmed parents, including setting boundaries, simplifying traditions, and carving out moments just for you. Let this be a season of joy and connection without the stress.
The Essentials of Postpartum Nourishment: Fueling Your Recovery
Discover why postpartum nourishment is essential for recovery and how to make it simple with nutrient-dense meals and snacks. Learn practical tips, including Alix's favorite Red Lentil Soup recipe, and explore how TENDER.LY's Postpartum Nutrition Package can help fill your fridge with healing, delicious food during this transformative time.